Office Wellness

By: The Office Plus Oracle :: Friday Nov 13, 2009

 Consider the following opinions for the best methods to keep healthy during these pandemic times:

• Practice good health habits including getting adequate sleep, eating properly, and keeping physically active.
• Avoid close contact with people who are sick. Influenza is thought to spread mainly person-to-person through coughing or sneezing of infected people.
• Avoid touching your eyes, nose or mouth to reduce the amount of germ exposure.
• Wash your hands often with soap and water, especially after you cough or sneeze.